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Results for "Flatfish (Flounder and Sole Species)"
41 to 50 of 890
Whitefish (Mixed Species, Alaska Native)
Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g
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Abalone (Mixed Species, Cooked, Fried)
Per 3 oz - Calories: 161kcal | Fat: 5.76g | Carbs: 9.39g | Protein: 16.69g
Other sizes: 1 lb - 857kcal, 100 g - 189kcal,
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Smoked Sturgeon (Fish) (Mixed Species)
Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g
Other sizes: 1 oz - 49kcal, 1 lb - 785kcal,
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Clams (Mixed Species, Liquid, Canned)
Per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Protein: 0.96g
Other sizes: 3 oz - 2kcal, 1 lb - 9kcal, 100 g - 2kcal,
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Squid (Mixed Species, Cooked, Fried)
Per 3 oz - Calories: 149kcal | Fat: 6.36g | Carbs: 6.62g | Protein: 15.25g
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Scallop (Mixed Species, Cooked, Breaded and Fried)
Per 2 large - Calories: 67kcal | Fat: 3.39g | Carbs: 3.14g | Protein: 5.60g
Other sizes: 1 oz - 61kcal, 1 lb - 975kcal, 100 g - 215kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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