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Per 1 serving - Calories: 470kcal | Fat: 22.00g | Carbs: 39.00g | Protein: 24.00g

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g

Other sizes: 1 cup - 81kcal, 1 10 oz frozen package yields - 132kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g

Other sizes: 1 spear - 6kcal, 1 serving - 40kcal, 1 16 oz can yields - 89kcal, more...

Per 1 sandwich - Calories: 280kcal | Fat: 11.00g | Carbs: 31.00g | Protein: 13.00g

Per 1/2 sandwich - Calories: 643kcal | Fat: 18.80g | Carbs: 92.30g | Protein: 28.40g

Per 1 serving - Calories: 1960kcal | Fat: 121.00g | Carbs: 145.00g | Protein: 74.00g

Per 1 serving - Calories: 110kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 9.00g

Per 1 serving - Calories: 290kcal | Fat: 17.00g | Carbs: 16.00g | Protein: 17.00g

Per 1 serving - Calories: 760kcal | Fat: 51.00g | Carbs: 35.00g | Protein: 37.00g