Food Search

Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g

Other sizes: 1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...

Per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Protein: 2.13g

Other sizes: 1 serving - 152kcal, 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Protein: 3.15g

Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

Per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Protein: 0.09g

Other sizes: 1 serving - 85kcal, 100 g - 470kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g

Other sizes: 1 cup - 1073kcal, 1 serving - 134kcal, 100 g - 418kcal, more...

Per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Protein: 10.32g

Per 1 piece - Calories: 437kcal | Fat: 20.66g | Carbs: 59.13g | Protein: 5.92g

Other sizes: 1 serving - 437kcal, 1 cubic inch - 27kcal, 100 g - 401kcal, more...