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Results for "Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)"
41 to 50 of 2000
Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes: 1 small globe - 69kcal, 1 heart - 19kcal, 1 cup of hearts - 116kcal,
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Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes: 1 cup of mashed - 99kcal, 1 small - 25kcal, 1 medium - 50kcal,
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Cooked Collards (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Protein: 2.73g
Other sizes: 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Spaghetti Squash (Fat Added in Cooking)
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes: 1 tbsp - 6kcal, 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal,
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Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Protein: 6.60g
Other sizes: 1 cup - 242kcal, 1 oz - 39kcal,
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Cooked Beets (From Fresh, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes: 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, 1 whole, fresh - 32kcal,
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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes: 1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 floweret - 11kcal,
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