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Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 wing - Calories: 86kcal | Fat: 5.12g | Carbs: 3.25g | Protein: 6.70g

Other sizes: 1 cup - 514kcal, 1 serving - 429kcal, 100 g - 214kcal, more...

Per 2 tbsp - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Protein: 4.13g

Other sizes: 1 serving - 30kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 serving - Calories: 210kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 39.00g

Per 1 cup - Calories: 309kcal | Fat: 16.34g | Carbs: 10.03g | Protein: 30.72g

Other sizes: 1 serving - 309kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g