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Boiled Ripe Banana
Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g
Other sizes:
1 small - 65kcal, 1 serving - 81kcal, 1 large - 93kcal, more...
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Boiled Green Plantains
Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes:
1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...
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Boiled Egg
Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g
Other sizes:
1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...
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Boiled Goat
Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...
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Boiled Potato
Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g
Other sizes:
1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...
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Boiled Peanuts
Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g
Other sizes:
1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...
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Boiled Dasheen
Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g
Other sizes:
1 cup of mashed - 226kcal, 1 serving - 106kcal, 1 slice - 24kcal, more...
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Soft Boiled Egg
Per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Protein: 5.51g
Other sizes:
1 jumbo - 100kcal, 1 extra large - 90kcal, 1 large - 77kcal, more...
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Boiled Pork Skin
Per 100 g - Calories: 415kcal | Fat: 35.66g | Carbs: 0g | Protein: 21.76g
Other sizes:
1 slice - 137kcal, 1 cup - 647kcal, 1 serving - 415kcal, more...
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