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Results for "Beef Eye of Round (Trimmed to 0.3 cm Fat)"
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes: 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes: 1 piece - 714kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes: 1 lb - 903kcal, 100 g - 199kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes: 1 steak - 413kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 64kcal | Fat: 4.36g | Carbs: 0.00g | Protein: 5.71g
Other sizes: 1 lb - 1021kcal, 100 g - 225kcal,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes: 1 lb - 853kcal, 100 g - 188kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g
Other sizes: 1 roast - 1378kcal, 1 piece - 737kcal, 1 lb - 989kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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