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Per 5 1/2 oz - Calories: 320kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 32.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...

Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Protein: 1.92g

Other sizes: 1 small - 73kcal, 1 medium - 134kcal, 1 oz, raw, yields - 23kcal, more...

Per 1 serving - Calories: 3490kcal | Fat: 149.00g | Carbs: 520.00g | Protein: 47.00g

Per 1 serving - Calories: 1750kcal | Fat: 75.00g | Carbs: 260.00g | Protein: 24.00g

Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 1 large stick or slice - 219kcal, 100 g - 406kcal, more...

Per 1 sundae - Calories: 261kcal | Fat: 3.27g | Carbs: 54.22g | Protein: 6.16g

Other sizes: 1 cup - 224kcal, 1 serving - 261kcal, 100 g - 158kcal, more...