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Baked Egg (Fat Added in Cooking)
Per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Protein: 6.76g
Other sizes:
1 jumbo - 156kcal, 1 extra large - 143kcal, 1 large - 127kcal, more...
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 cup of diced - 338kcal, more...
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