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Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g

Per 1 Weight Watchers sandwich - Calories: 210kcal | Fat: 10.37g | Carbs: 18.31g | Protein: 9.77g

Other sizes: 1 serving - 210kcal, 100 g - 247kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 half cup made portion - Calories: 85kcal | Fat: 0.02g | Carbs: 21.69g | Protein: 0.02g

Other sizes: 1 package - 339kcal, 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 5.27g | Carbs: 49.51g | Protein: 8.27g

Per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Protein: 28.05g

Other sizes: 1 small - 55kcal, 1 medium - 72kcal, 1 large - 94kcal, more...

Per 1 small - Calories: 244kcal | Fat: 9.45g | Carbs: 0g | Protein: 37.40g

Other sizes: 1 medium - 368kcal, 1 oz, with bone of cooked - 35kcal, 1 cubic inch of boneless, cooked, skin removed - 31kcal, more...

Per 1 small - Calories: 377kcal | Fat: 14.61g | Carbs: 0g | Protein: 57.79g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 oz of boneless, cooked - 48kcal, more...