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Per 1 tsp, dry - Calories: 16kcal | Fat: 0.54g | Carbs: 2.52g | Protein: 0.18g

Other sizes: 1 serving - 59kcal, 100 g - 460kcal, 1 oz - 130kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 bar - Calories: 67kcal | Fat: 0.08g | Carbs: 15.55g | Protein: 0.92g

Other sizes: 1 bar - 80kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

Per 1 fl oz - Calories: 57kcal | Fat: 0.04g | Carbs: 14.15g | Protein: 0.42g

Other sizes: 1 can - 685kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Protein: 0.62g

Other sizes: 1 cup - 38kcal, 1 oz - 7kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.39g | Protein: 0.00g

Per 1 cup - Calories: 117kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 0.26g | Carbs: 22.00g | Protein: 1.67g

Per 1 large - Calories: 484kcal | Fat: 19.95g | Carbs: 73.27g | Protein: 5.24g

Other sizes: 1 small - 231kcal, 1 oz - 88kcal, 100 g - 312kcal, more...