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Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Protein: 18.68g

Per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Protein: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g

Other sizes: 1 cup - 443kcal, 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g

Other sizes: 1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Protein: 39.90g

Per 1 serving - Calories: 440kcal | Fat: 16.00g | Carbs: 43.00g | Protein: 31.00g

Per 1 taco - Calories: 210kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 14.00g

Per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Protein: 14.06g

Other sizes: 1 oz - 58kcal, 100 g - 206kcal, more...

Per 1 meal - Calories: 506kcal | Fat: 12.78g | Carbs: 69.75g | Protein: 26.78g

Other sizes: 1 serving - 506kcal, 100 g - 178kcal, more...