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Per 1 oz - Calories: 50kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 8.35g

Other sizes: 1 lb - 803kcal, 100 g - 177kcal, more...

Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g

Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.0g | Protein: 25.29g

Other sizes: 1 steak - 394kcal, 1 oz - 60kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 1.70g | Carbs: 21.77g | Protein: 1.13g

Per 1 cup - Calories: 269kcal | Fat: 0.34g | Carbs: 65.35g | Protein: 0.91g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 21.67g

Other sizes: 1 oz - 34kcal, 1 lb - 540kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 5.74g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Protein: 13.27g

Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.17g

Other sizes: 1 lb - 776kcal, 100 g - 171kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...