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Per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Protein: 1.29g

Other sizes: 1 serving - 13kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g

Other sizes: 1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Protein: 1.45g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Protein: 7.26g

Other sizes: 1 cup - 307kcal, 1 oz - 33kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Per 1 can - Calories: 290kcal | Fat: 6.61g | Carbs: 53.29g | Protein: 5.12g

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 regular slice - Calories: 125kcal | Fat: 2.52g | Carbs: 21.80g | Protein: 3.45g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 157kcal, 100 g - 285kcal, more...