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Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 oz - 5kcal, 100 g - 17kcal, more...

Per 1 6 oz container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Protein: 8.26g

Other sizes: 1 8 oz container - 238kcal, 1 cup - 257kcal, 1 serving - 178kcal, more...

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Protein: 1.34g

Other sizes: 1 cubic inch - 6kcal, 1 serving - 40kcal, 100 g - 33kcal, more...

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Protein: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 5kcal, 1 serving - 5kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.07g | Carbs: 3.60g | Protein: 0.61g

Other sizes: 1 cubic inch - 1kcal, 1 serving - 9kcal, 100 g - 7kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 cubic inch - 68kcal, more...

Per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Protein: 12.6g

Per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Protein: 9.87g

Other sizes: 1 serving - 293kcal, 100 g - 118kcal, 1 oz - 33kcal, more...