Popcorn (Low Fat and Sodium, Microwave)

Common serving sizes
Calories
429
Fat
9.5 g
Carbs
73.39 g
Protein
12.6 g
There are 429 calories in 100 grams of Popcorn (Low Fat and Sodium, Microwave).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
429
 
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
3.572g
Monounsaturated Fat
4.085g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
73.39g
27%
Dietary Fiber
14.2g
51%
Sugars
0.54g
Protein
12.6g
Vitamin D
-
Calcium
11mg
1%
Iron
2.28mg
13%
Potassium
241mg
5%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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