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Per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Protein: 4.61g

Other sizes: 1 serving - 44kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Protein: 5.12g

Other sizes: 100 g - 228kcal, 1 oz - 65kcal, more...

Per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Protein: 0.26g

Other sizes: 1 bar (2 oz) - 316kcal, 1 cup - 1030kcal, 1 large bar - 942kcal, more...

Per 1 bar - Calories: 107kcal | Fat: 4.52g | Carbs: 15.93g | Protein: 2.33g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 107kcal, 100 g - 413kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Protein: 1.80g

Other sizes: 1 oz - 122kcal, 100 g - 430kcal, more...

Per 3/4 cup - Calories: 126kcal | Fat: 2.64g | Carbs: 24.18g | Protein: 2.42g

Other sizes: 1 oz - 115kcal, 100 g - 407kcal, more...