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Per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Protein: 9.14g

Other sizes: 1 serving - 105kcal, 100 g - 105kcal, more...

Per 1 cup - Calories: 157kcal | Fat: 0.25g | Carbs: 31.29g | Protein: 7.93g

Other sizes: 1 large scoop/dip - 105kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 chimichanga - Calories: 251kcal | Fat: 15.17g | Carbs: 20.95g | Protein: 8.40g

Per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Protein: 11.55g

Other sizes: 1 serving - 121kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Protein: 7.16g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Protein: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...