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Results for "Seeds of Change Seven Whole Grains"
361 to 370 of 1000
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal,
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal,
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal,
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Whole Wheat and Rolled Oats Cereal with Pecans
Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes: 1 serving - 188kcal, 100 g - 408kcal, 1 oz - 116kcal,
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Cream Of Potato Soup (with Equal Volume Milk, Canned)
Per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Protein: 5.78g
Other sizes: 1 can - 361kcal, 1 oz - 17kcal, 100 g - 60kcal,
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Cream Of Shrimp Soup (with Equal Volume Milk, Canned)
Per 1 cup - Calories: 164kcal | Fat: 9.30g | Carbs: 13.91g | Protein: 6.82g
Other sizes: 1 fl oz - 20kcal, 1 can - 397kcal, 1 oz - 19kcal,
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Cream Of Chicken Soup (with Equal Volume Water, Canned)
Per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Protein: 3.44g
Other sizes: 1 can - 285kcal, 1 oz - 14kcal,
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Cream Of Potato Soup (with Equal Volume Water, Canned)
Per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Protein: 1.76g
Other sizes: 1 can - 178kcal, 1 oz - 9kcal, 100 g - 30kcal,
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Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)
Per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Protein: 2.21g
Other sizes: 1 packet - 260kcal, 1 oz - 7kcal, 100 g - 23kcal,
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Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 153kcal, 1 serving - 122kcal,
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