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Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g

Other sizes: 1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Protein: 2.66g

Per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Protein: 0.96g

Other sizes: 1 cup, unpopped, yields - 1077kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...

Per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Protein: 8.31g

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g

Per 1 Great Starts sandwich - Calories: 560kcal | Fat: 37.88g | Carbs: 33.76g | Protein: 20.79g

Other sizes: 1 serving - 560kcal, 1 Jimmy Dean sandwich - 407kcal, 100 g - 318kcal, more...

Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g