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Per 1 large - Calories: 278kcal | Fat: 0.39g | Carbs: 63.24g | Protein: 7.48g

Other sizes: 1 medium - 161kcal, 1 small - 128kcal, 1/2 cup - 57kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Protein: 0.94g

Other sizes: 1 miniature - 23kcal, 100 g - 468kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Protein: 16.67g

Other sizes: 1 link with sauce - 52kcal, 1 serving - 229kcal, 100 g - 123kcal, more...

Per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Protein: 20.86g

Other sizes: 1 sardine - 9kcal, 1 sardine - 22kcal, 1 sardine - 37kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 100 g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.0g | Protein: 24.38g

Other sizes: 1 unit of cooked - 514kcal, 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g

Other sizes: 1 small - 138kcal, 1 medium - 172kcal, 1 large - 298kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g

Other sizes: 1 small - 172kcal, 1 medium - 213kcal, 1 oz, raw, yields - 28kcal, more...

Per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Protein: 13.46g

Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more...