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Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 14.69g | Carbs: 31.10g | Protein: 19.99g

Other sizes: 1 serving - 341kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Protein: 3.98g

Other sizes: 1 cup, NFS - 380kcal, 1 cup of melted - 820kcal, 1 slice - 95kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 3.65g | Carbs: 0.11g | Protein: 2.85g

Other sizes: 1 cup, NFS - 441kcal, 1 cup of shredded - 441kcal, 1 cubic inch - 69kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Protein: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...