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Per 4 pieces - Calories: 164kcal | Fat: 3.70g | Carbs: 24.00g | Protein: 6.40g

Per 1 piece - Calories: 23kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 4 tacos - Calories: 350kcal | Fat: 20.00g | Carbs: 28.00g | Protein: 17.00g

Per 1 pita - Calories: 325kcal | Fat: 3.50g | Carbs: 38.00g | Protein: 37.00g

Per 1/2 cup - Calories: 230kcal | Fat: 16.00g | Carbs: 3.00g | Protein: 17.00g

Per 1 can - Calories: 110kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 16.00g

Per 1 can drained - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g

Per 1/3 cup - Calories: 210kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 10.00g

Per 3.2 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 serving - Calories: 727kcal | Fat: 41.00g | Carbs: 47.00g | Protein: 53.00g