Cosi Products, Calories and Nutritional Information

Cosi Bagels

Cinnamon Raisin Bagel

Per 1 bagel - Calories: 438kcal | Fat: 1.00g | Carbs: 90.00g | Protein: 10.00g

Poppy Seed Bagel

Per 1 bagel - Calories: 346kcal | Fat: 3.00g | Carbs: 69.00g | Protein: 10.00g

Sesame Bagel

Per 1 bagel - Calories: 347kcal | Fat: 3.00g | Carbs: 69.00g | Protein: 10.00g

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Cosi Beverages

Arctic Mocha (Tall)

Per 1 serving - Calories: 228kcal | Fat: 4.00g | Carbs: 45.00g | Protein: 2.00g

Caramel Mocha (Grande)

Per 1 serving - Calories: 420kcal | Fat: 22.00g | Carbs: 50.00g | Protein: 7.00g

Caramel Mocha (Tall)

Per 1 serving - Calories: 344kcal | Fat: 20.00g | Carbs: 35.00g | Protein: 6.00g

Chai Tea Latte (Gigante)

Per 1 serving - Calories: 214kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 8.00g

Chai Tea Latte (Grande)

Per 1 serving - Calories: 163kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 6.00g

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Cosi Breakfast Items

Almond Croissant

Per 1 croissant - Calories: 340kcal | Fat: 16.00g | Carbs: 42.00g | Protein: 7.00g

Apple Crumb Cake

Per 1 serving - Calories: 540kcal | Fat: 30.00g | Carbs: 62.00g | Protein: 7.00g

Blueberry Scones

Per 1 serving - Calories: 410kcal | Fat: 17.00g | Carbs: 60.00g | Protein: 8.00g

Blueberry Muffin

Per 1 muffin - Calories: 440kcal | Fat: 19.00g | Carbs: 60.00g | Protein: 8.00g

Banana Nut Muffin

Per 1 muffin - Calories: 480kcal | Fat: 22.00g | Carbs: 63.00g | Protein: 9.00g

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Cosi Cookies

Amaretto Biscotti

Per 1 serving - Calories: 240kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 5.00g

Chocolate Biscotti

Per 1 serving - Calories: 280kcal | Fat: 13.00g | Carbs: 38.00g | Protein: 5.00g

Oatmeal Raisin Cookie

Per 1 serving - Calories: 440kcal | Fat: 14.00g | Carbs: 76.00g | Protein: 8.00g

White Chocolate Mac Cookie

Per 1 serving - Calories: 520kcal | Fat: 24.00g | Carbs: 72.00g | Protein: 8.00g

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Cosi Desserts

Apple Tart

Per 1 serving - Calories: 396kcal | Fat: 6.00g | Carbs: 83.00g | Protein: 5.00g

Blondie Brownie

Per 4 oz - Calories: 570kcal | Fat: 36.00g | Carbs: 57.00g | Protein: 6.00g

Cheesecake Brownie

Per 1 serving - Calories: 470kcal | Fat: 26.00g | Carbs: 55.00g | Protein: 5.00g

Chocolate Chunk Cookie

Per 1 serving - Calories: 448kcal | Fat: 18.00g | Carbs: 69.00g | Protein: 5.00g

Chocolate Croissant

Per 1 croissant - Calories: 370kcal | Fat: 18.00g | Carbs: 45.00g | Protein: 8.00g

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Cosi Muffins

Carrot Muffin

Per 1 muffin - Calories: 470kcal | Fat: 22.00g | Carbs: 62.00g | Protein: 85.00g

Chocolate Chocolate Chip Muffin

Per 1 muffin - Calories: 506kcal | Fat: 27.00g | Carbs: 67.00g | Protein: 8.00g

Corn Muffin

Per 1 muffin - Calories: 450kcal | Fat: 25.00g | Carbs: 50.00g | Protein: 7.00g

Low Fat Bran Muffin

Per 1 muffin - Calories: 351kcal | Fat: 6.00g | Carbs: 70.00g | Protein: 8.00g

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Cosi Pizza

Pepperoni Flatbread Pizza (Dinner)

Per 1 serving - Calories: 1829kcal | Fat: 86.00g | Carbs: 226.00g | Protein: 77.00g

Pepperoni Flatbread Pizza (Individual)

Per 1 serving - Calories: 911kcal | Fat: 43.00g | Carbs: 112.00g | Protein: 38.00g

Meatball Pesto Flatbread Pizza (Individual)

Per 1 serving - Calories: 711kcal | Fat: 45.00g | Carbs: 35.00g | Protein: 47.00g

Meat Trio Flatbread Pizza (Individual)

Per 1 serving - Calories: 993kcal | Fat: 49.00g | Carbs: 113.00g | Protein: 46.00g

Margherita Flatbread Pizza (Individual)

Per 1 serving - Calories: 741kcal | Fat: 27.00g | Carbs: 90.00g | Protein: 38.00g

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Cosi Salad Dressing

Caesar Dressing

Per 1 serving - Calories: 301kcal | Fat: 32.00g | Carbs: 2.00g | Protein: 2.00g

Fat Free Balsamic Vinaigrette

Per 1 serving - Calories: 28kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Pesto Vinaigrette

Per 1 serving - Calories: 84kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 1.00g

Roasted Shallot Sherry Vinaigrette

Per 1 serving - Calories: 308kcal | Fat: 31.00g | Carbs: 8.00g | Protein: 0.00g

Vinaigrette Salad Dressing

Per 1 serving - Calories: 357kcal | Fat: 39.00g | Carbs: 2.00g | Protein: 0.00g

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Cosi Salads

Bombay Chicken Salad Low Cal

Per 1 salad - Calories: 164kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 19.00g

Buffalo Chicken Salad

Per 1 serving - Calories: 678kcal | Fat: 50.00g | Carbs: 26.00g | Protein: 32.00g

Caesar Salad

Per 1 salad - Calories: 182kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 8.00g

Caesar with Grilled Chicken Salad

Per 1 salad - Calories: 520kcal | Fat: 37.00g | Carbs: 20.00g | Protein: 27.00g

Caribbean Chicken Salad

Per 1 salad - Calories: 375kcal | Fat: 17.00g | Carbs: 38.00g | Protein: 21.00g

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Cosi Sandwiches

Bacon Turkey Cheddar Melt

Per 1 sandwich - Calories: 657kcal | Fat: 27.00g | Carbs: 65.00g | Protein: 45.00g

Classic Turkey & Stuffing Sandwich

Per 1 sandwich - Calories: 435kcal | Fat: 8.00g | Carbs: 67.00g | Protein: 26.00g

Chicken Caesar Sandwich

Per 1 sandwich - Calories: 746kcal | Fat: 36.00g | Carbs: 54.00g | Protein: 48.00g

Bagel Club Sandwich

Per 1 sandwich - Calories: 719kcal | Fat: 31.00g | Carbs: 70.00g | Protein: 39.00g

Bacon & Cheddar Baked Omelette Sandwich

Per 1 sandwich - Calories: 374kcal | Fat: 27.00g | Carbs: 3.00g | Protein: 26.00g

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Cosi Soups

Chicken Queso Tortilla Soup (Regular)

Per 1 serving - Calories: 181kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 11.00g

Moroccan Lentil Soup (Large)

Per 1 bowl - Calories: 357kcal | Fat: 6.00g | Carbs: 56.00g | Protein: 19.00g

Moroccan Lentil Soup (6 oz)

Per 1 serving - Calories: 119kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 8.00g

Beef with Garden Vegetable Soup (Regular)

Per 1 cup - Calories: 136kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 8.00g

Beef with Garden Vegetable Soup (Large)

Per 1 bowl - Calories: 225kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 13.00g

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Other Cosi products

More popular types of Cosi products:
Bread	Brownies
Caesar Dressing	Caesar Salad
Cakes	Cheese Pizza
Cheesecake	Chicken Salad
Chicken Soup	Chili
Chowders	Coffee
Croissants	Egg Whites
Eggs	Fish
Flatbread	Frozen Drinks
Fruit Salad	Granola
Hot Chocolate	Hummus
Ice Creams	Iced Tea
Latte	Melt Sandwiches
Oatmeal	Pastries
Pepperoni Pizza	Potato Chips
Salmon	Scones
Shrimp	Smoothies
Tea	Tomato Soup
Vinaigrette	Wraps
Yogurt
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