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Oatmeal Bread
Per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Protein: 2.27g
Other sizes:
1 oz - 76kcal, 100 g - 269kcal, more...
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Oatmeal Cookies
Per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Protein: 1.55g
Other sizes:
1 oz - 128kcal, 1 large - 81kcal, 100 g - 450kcal, more...
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Cooked Dry Lima Beans
Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...
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Cooked Dry Chickpeas
Per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Other sizes:
1 cup - 399kcal, 1 16 oz can, drained, yields - 708kcal, 1 10 peas serving - 38kcal, more...
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Dry Roasted Mixed Nuts
Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g
Other sizes:
1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...
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Dry Roasted Unsalted Peanuts
Per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Protein: 0.24g
Other sizes:
1 cup - 854kcal, 1 serving - 164kcal, 100 g - 585kcal, more...
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Dry Biscuit Mix
Per 1 cup, purchased - Calories: 514kcal | Fat: 18.48g | Carbs: 75.96g | Protein: 9.60g
Other sizes:
1 cup of homemade - 488kcal, 100 g - 428kcal, 1 oz - 121kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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