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Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Other sizes: 1/2 oz - 65kcal, 100 g - 455kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Protein: 0.00g

Per 0.35 oz - Calories: 44kcal | Fat: 1.29g | Carbs: 2.16g | Protein: 5.49g

Per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Protein: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 8.15g | Carbs: 27.18g | Protein: 8.38g

Other sizes: 1 fl oz - 27kcal, 1 serving - 215kcal, 100 g - 86kcal, more...

Per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Protein: 0.22g

Other sizes: 1 oz - 105kcal, 100 g - 372kcal, more...