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Per 1 oz - Calories: 23kcal | Fat: 0.50g | Carbs: 0.28g | Protein: 4.39g

Per 2 oz dry - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Protein: 6.29g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 54kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

Per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Protein: 17.43g

Other sizes: 1 oz - 69kcal, 1 lb - 1111kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.57g | Carbs: 0.00g | Protein: 5.60g

Other sizes: 1 lb - 898kcal, 1 chop, excluding refuse - 232kcal, 100 g - 198kcal, more...

Per 1/9 package - Calories: 190kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 8.00g

Per 2 oz dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 2 oz dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 9.00g