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Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 mug - Calories: 23kcal | Fat: 1.11g | Carbs: 2.01g | Protein: 1.26g

Other sizes: 1 teacup - 17kcal, 100 ml - 10kcal, more...

Per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Protein: 0.12g

Other sizes: 1 fl oz - 28kcal, 1 serving - 138kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g

Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Protein: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0g | Carbs: 1.57g | Protein: 0g

Per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 1 serving - 36kcal, more...

Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.32g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 1 teacup - 36kcal, 100 ml - 20kcal, more...