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Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Per 100 g - Calories: 398kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g

Other sizes: 1 slice - 113kcal, 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, more...

Per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 slice - 51kcal, 1 cup of shredded - 203kcal, 1 serving - 38kcal, more...

Per 1 cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 100 g - 502kcal, 1 oz - 142kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Protein: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...