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Per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Protein: 3.86g

Per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Protein: 0.39g

Other sizes: 1 cup - 143kcal, 100 g - 59kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Other sizes: 1 cup - 338kcal, 1 oz - 37kcal, 100 g - 132kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

Per 1 bar - Calories: 250kcal | Fat: 12.00g | Carbs: 18.00g | Protein: 20.00g

Per 1 bar - Calories: 250kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 20.00g

Per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Protein: 9.60g

Other sizes: 1 pie - 1552kcal, 1 cubic inch - 22kcal, 1 serving - 258kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Protein: 8.19g

Other sizes: 100 g - 250kcal, 1 oz - 71kcal, more...