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Per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Protein: 14.77g

Other sizes: 1 serving - 199kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Protein: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, more...

Per 1 fritter - Calories: 165kcal | Fat: 9.53g | Carbs: 15.19g | Protein: 5.15g

Other sizes: 1 serving - 165kcal, 100 g - 174kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 4.82g | Carbs: 18.57g | Protein: 13.20g

Other sizes: 1 serving - 172kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.81g | Carbs: 29.11g | Protein: 3.56g

Other sizes: 1 serving - 99kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 bun - Calories: 170kcal | Fat: 2.50g | Carbs: 30.00g | Protein: 7.00g

Per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Protein: 1.92g

Other sizes: 1 small - 14kcal, 1 serving - 20kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Protein: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...