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Per 1/2 cup - Calories: 80kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 2.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 serving - Calories: 300kcal | Fat: 12.00g | Carbs: 49.00g | Protein: 3.00g

Per 1 serving - Calories: 920kcal | Fat: 0.00g | Carbs: 78.00g | Protein: 9.00g

Per 1 serving - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g

Other sizes: 1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Protein: 0.89g