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Results for "Seeds of Change Seven Whole Grains"
321 to 330 of 1000
Toasted 100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g
Other sizes: 1 large - 322kcal, 100 g - 262kcal,
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Toasted Whole Wheat Bread with Raisins
Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g
Other sizes: 1 large or thick slice - 77kcal, 100 g - 284kcal, 1 oz - 81kcal,
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Lima Beans (Immature Seeds, Fordhook, Frozen)
Per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Protein: 5.12g
Other sizes: 1 oz - 30kcal, 100 g - 106kcal,
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
Per 1 cup - Calories: 702kcal | Fat: 0.09g | Carbs: 162.83g | Protein: 11.25g
Other sizes: 1 oz - 67kcal, 100 g - 237kcal,
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Protein: 19.3g
Other sizes: 1 cup - 728kcal, 1 tbsp - 46kcal, 1 oz - 103kcal,
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Protein: 9.02g
Other sizes: 1 cup - 230kcal, 1 tbsp - 14kcal,
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Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes: 1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal,
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Toasted 100% Whole Wheat Bread with Raisins
Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g
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Meatless Whole Wheat Pasta with Tomato Sauce
Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Other sizes: 1 cup - 258kcal, 1 serving - 258kcal,
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