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Per 1 meal - Calories: 418kcal | Fat: 14.76g | Carbs: 44.83g | Protein: 25.40g

Per 1 cup - Calories: 672kcal | Fat: 15.80g | Carbs: 119.67g | Protein: 15.05g

Other sizes: 1 serving - 672kcal, 1 serving (250 g) - 672kcal, 100 g - 269kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 item 5.923 oz - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Protein: 20.23g

Other sizes: 1 oz - 77kcal, 100 g - 272kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g

Other sizes: 1 serving - 258kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Protein: 15.73g

Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g

Other sizes: 100 g - 261kcal, 1 oz - 74kcal, more...

Per 1 cake - Calories: 1551kcal | Fat: 47.60g | Carbs: 252.25g | Protein: 30.79g

Other sizes: 1 cubic inch - 18kcal, 100 g - 273kcal, 1 oz - 77kcal, more...