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Per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Protein: 29.27g

Other sizes: 1 serving - 142kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Protein: 40.29g

Other sizes: 1 serving - 241kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Protein: 3.2g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...

Per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Protein: 2.24g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...

Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g

Other sizes: 1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 2.25g | Carbs: 0.66g | Protein: 1.60g

Other sizes: 1 cubic inch - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

Per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Protein: 4.62g

Other sizes: 1 thin slice - 17kcal, 1 slice, NFS - 34kcal, 1 serving - 34kcal, more...

Per 1 sandwich - Calories: 308kcal | Fat: 8.94g | Carbs: 26.7g | Protein: 28.11g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Protein: 19.75g

Other sizes: 1 serving - 224kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g

Other sizes: 100 g - 190kcal, 1 oz - 54kcal, more...