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Results for "Atlantic Cod"
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes: 1 lb - 871kcal, 1 oz - 54kcal, 100 g - 192kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 5.33g
Other sizes: 1 lb - 730kcal, 100 g - 161kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 207kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.70g
Other sizes: 1 lb - 1102kcal, 1 oz - 69kcal, 100 g - 243kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 721kcal | Fat: 35.88g | Carbs: 0.00g | Protein: 93.62g
Other sizes: 1 oz - 45kcal, 100 g - 159kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 oz - Calories: 65kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 7.00g
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Cod Fillets
(The Fishin' Co.)
Per 4 oz uncooked - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 13.00g
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Cod Fillets
(The Great Fish Co.)
Per 4 oz raw - Calories: 92kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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Cod Fillets
(Real Beer Batter)
Per 2 fillets - Calories: 250kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 14.00g
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