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Results for "Atkins Soft Baked Energy Bar Blueberry "
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes: 1 thin slice - 24kcal, 1 medium slice - 48kcal, 1 thick slice - 71kcal,
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes: 1 small - 127kcal, 1 medium - 159kcal, 1 oz, raw, yields - 21kcal,
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Baked Potato (Peel Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 cup - 138kcal,
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Baked Potato Stuffed with Cheese (Peel Not Eaten)
Per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Protein: 7.79g
Other sizes: 1 small - 199kcal, 1 large - 432kcal, 100 g - 151kcal,
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Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g
Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal,
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes: 1 small - 53kcal, 1 medium - 101kcal, 1 large - 160kcal,
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Baked or Fried Batter Dipped Onion Rings (from Frozen)
Per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Protein: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal, 1 10 large rings serving - 235kcal, 1 cup - 159kcal,
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Soft Baked Bar
(Kroger)
Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 1.00g
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Toasted Reduced Calorie High Fiber Soft White Roll
Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal,
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