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Per 3 oz - Calories: 207kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 18.33g

Other sizes: 1 cup - 340kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g

Per 100 g - Calories: 338kcal | Fat: 1.81g | Carbs: 73.14g | Protein: 13.18g

Other sizes: 1 cup - 439kcal, 1 oz - 96kcal, 1 lb - 1533kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g

Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Protein: 8.8g

Other sizes: 1 oz - 70kcal, 1 slice - 89kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Protein: 1.87g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, more...