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Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 2.00g

Per 1/4 cup uncooked - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 6.00g

Per 1 cup - Calories: 170kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 11.00g

Per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.86g | Protein: 0.11g

Other sizes: 1 tbsp - 25kcal, 1 oz - 135kcal, 100 g - 475kcal, more...

Per 1 tsp - Calories: 12kcal | Fat: 0.80g | Carbs: 1.08g | Protein: 0.13g

Other sizes: 1 tbsp - 37kcal, 100 g - 525kcal, more...

Per 1 tsp - Calories: 4kcal | Fat: 0.08g | Carbs: 0.96g | Protein: 0.09g

Other sizes: 1 tbsp - 12kcal, 1 oz - 77kcal, 100 g - 272kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Protein: 12.55g

Other sizes: 1 serving - 132kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g

Other sizes: 1 serving - 172kcal, 100 g - 68kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...