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Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g

Other sizes: 1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more...

Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g

Other sizes: 1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...

Per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Protein: 3.39g

Other sizes: 1 half - 8kcal, 1 serving - 80kcal, 1 oz - 68kcal, more...

Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g

Other sizes: 1 serving - 101kcal, 100 g - 240kcal, more...

Per 100 g - Calories: 153kcal | Fat: 5.78g | Carbs: 23.98g | Protein: 2.42g

Other sizes: 10 strips - 99kcal, 1 package - 390kcal, 1 oz - 43kcal, more...

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g

Other sizes: 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...

Per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Protein: 0.06g

Other sizes: 1 cup - 207kcal, 1 serving - 51kcal, 100 g - 243kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g

Other sizes: 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 nut - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...