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Per 7 oz - Calories: 320kcal | Fat: 3.50g | Carbs: 59.00g | Protein: 15.00g

Per 2 boxed - Calories: 150kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g

Per 1 box - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g

Per 1 package - Calories: 330kcal | Fat: 23.00g | Carbs: 12.00g | Protein: 21.00g

Per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Protein: 0.96g

Other sizes: 1 cup, unpopped, yields - 1077kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...

Per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Protein: 8.31g

Per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Protein: 1.07g

Other sizes: 1 half with liquid - 24kcal, 1 serving - 29kcal, 100 g - 24kcal, more...