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Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g

Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g

Other sizes: 1 packet - 80kcal, 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, more...

Per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Protein: 4.00g

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.85g | Carbs: 5.30g | Protein: 0.84g

Per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Protein: 29.1g

Other sizes: 1 cup - 432kcal, 1 serving - 214kcal, 1 oz - 108kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g

Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...

Per 1/2 cup - Calories: 172kcal | Fat: 5.14g | Carbs: 28.08g | Protein: 4.26g

Other sizes: 1 package yields - 687kcal, 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g

Other sizes: 1 serving - 131kcal, 100 g - 398kcal, 1 oz - 113kcal, more...