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Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 41.00g | Protein: 5.00g

Per 1 tbsp - Calories: 14kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.40g

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 oz - 2kcal, 100 g - 7kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 cubic inch - 68kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Protein: 0.04g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Protein: 12.6g

Per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Protein: 4.18g

Other sizes: 1 can - 95kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Protein: 12.29g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.51g | Carbs: 3.63g | Protein: 0.51g

Other sizes: 1 cup - 188kcal, 1 packet - 7kcal, 100 g - 75kcal, more...