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Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 oz - Calories: 39kcal | Fat: 1.53g | Carbs: 0.00g | Protein: 5.82g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 161kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 5.74g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Protein: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz of boneless - 62kcal, more...

Per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Protein: 13.84g

Other sizes: 1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 5.30g | Carbs: 0.00g | Protein: 4.82g

Other sizes: 1 lb - 1093kcal, 100 g - 241kcal, more...

Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g

Other sizes: 1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...

Per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Protein: 23.38g

Other sizes: 1 leg - 92kcal, 1 wing - 50kcal, 1/2 breast - 126kcal, more...