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Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g

Other sizes: 1 tbsp - 36kcal, 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 1/4 servings - Calories: 126kcal | Fat: 0.42g | Carbs: 28.39g | Protein: 2.13g

Other sizes: 1 cup - 107kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Protein: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

Per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Protein: 6.93g

Other sizes: 1 miniature - 58kcal, 1 small - 200kcal, 1 large - 467kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Protein: 10.53g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...

Per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Protein: 0.24g

Other sizes: 1 fl oz - 2kcal, 1 oz - 2kcal, 100 g - 6kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...