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Chow Mein or Chop Suey
Per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Protein: 22.77g
Other sizes:
1 serving - 211kcal, 100 g - 128kcal, 1 oz - 36kcal, more...
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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