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Per 1 cup - Calories: 644kcal | Fat: 52.98g | Carbs: 5.96g | Protein: 36.42g

Other sizes: 1 serving - 483kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g

Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 18kcal | Fat: 0.19g | Carbs: 4.12g | Protein: 0.62g

Other sizes: 1 large - 24kcal, 1 medium - 12kcal, 1 slice - 1kcal, more...

Per 1 oz - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 slice - 1kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 100 g - Calories: 147kcal | Fat: 5.33g | Carbs: 27.09g | Protein: 1.47g

Other sizes: 1 cup of chopped or diced - 357kcal, 1 fruit - 885kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Protein: 0.91g

Other sizes: 1 cup - 27kcal, 1 oz - 5kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Protein: 21.01g

Per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Protein: 1.28g

Other sizes: 1 oz - 6kcal, 100 g - 22kcal, more...

Per 2 tbsp - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g