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Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Protein: 2.13g

Other sizes: 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g

Other sizes: 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1/2 bar - Calories: 240kcal | Fat: 16.00g | Carbs: 21.00g | Protein: 3.00g

Per 4 pieces - Calories: 150kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 1.00g

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 160kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving - 21kcal, 100 g - 134kcal, more...

Per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Protein: 3.51g

Other sizes: 1 piece (1/12 of 8" square) - 137kcal, 1 cubic inch - 15kcal, 100 g - 325kcal, more...

Per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Protein: 0.07g

Other sizes: 1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 mug - 5kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 23.44g | Protein: 0.02g

Other sizes: 1 fl oz - 11kcal, 1 bottle - 180kcal, 100 g - 38kcal, more...