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Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g

Other sizes: 1 serving - 12kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...

Per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Protein: 6.44g

Other sizes: 1 pie - 2334kcal, 1 surface inch - 37kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Protein: 5.8g

Other sizes: 1 cup - 220kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 0.29g | Carbs: 43.23g | Protein: 12.40g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 2 oz - Calories: 213kcal | Fat: 1.27g | Carbs: 37.42g | Protein: 12.41g

Other sizes: 1 lb - 1696kcal, 100 g - 374kcal, more...

Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g

Other sizes: 1 cup, NS as to variety - 89kcal, 1 cup of acorn - 91kcal, 1 serving - 44kcal, more...