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Per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 fillet - 150kcal, 3 oz - 89kcal, more...

Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g

Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more...

Per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Protein: 29.41g

Other sizes: 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g

Other sizes: 1 oz - 29kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Protein: 15.74g

Other sizes: 3 oz - 195kcal, 100 g - 229kcal, more...

Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g

Other sizes: 1 serving - 131kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

Per 1 crepe with filling - Calories: 122kcal | Fat: 4.32g | Carbs: 16.13g | Protein: 4.29g

Other sizes: 1 serving - 122kcal, 100 g - 156kcal, more...

Per 1 crepe with filling - Calories: 160kcal | Fat: 7.64g | Carbs: 17.86g | Protein: 5.08g

Other sizes: 1 serving - 160kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 dumpling - Calories: 348kcal | Fat: 22.14g | Carbs: 24.61g | Protein: 12.16g

Other sizes: 1 pierogi - 165kcal, 1 serving - 348kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Protein: 13.58g

Other sizes: 1 piece - 27kcal, 1 serving - 285kcal, 100 g - 178kcal, more...